In the heart of Copenhagen , Uma Gamdrup offers professional psychotherapy with a focus on personal development, emotional healing and better relationships. With a warm and empathetic approach, she creates a safe framework where clients can explore their challenges and work towards a more meaningful life.
Uma Gamdrup is an experienced psychotherapist who combines in-depth psychological insight with a present and holistic approach. Her work is inspired by modern therapeutic methods, including existential psychotherapy, cognitive behavioral therapy (CBT) and mindfulness. She helps individuals and couples deal with stress, anxiety, depression, relational conflicts and life crises.
Uma Gamdrup's therapy is characterized by:
Empathy and acceptance – A non-judgmental and inclusive approach where the client feels seen and heard.
Self-insight and reflection – A process that promotes understanding of patterns, feelings and behavior.
Action-oriented growth – Practical tools for handling everyday challenges.
She believes that therapy is not only about relieving symptoms, but also about strengthening self-esteem, authenticity and joy of life.
Uma Gamdrup works with a wide range of mental and emotional challenges, including:
Stress and burnout – Help to regain balance and inner peace.
Anxiety and depression – Support in breaking negative thought patterns.
Relationship difficulties – Couples therapy and communication tools.
Life crises and identity issues – Guidance during transition periods (e.g. job change, grief, divorce).
Therapy sessions with Uma Gamdrup take place in a relaxed and confidential atmosphere. She offers both short-term therapy and longer-term sessions, depending on the client's needs. Her goal is to give people the tools to create a more satisfying life.
Do you want a deeper understanding of yourself and your relationships? Uma Gamdrup may be the right therapist for you.
Contact Uma Gamdrup in Copenhagen for a conversation and guidance on how therapy can support your journey towards greater well-being.
